Welcome to the spiral.

Our collection of darkly hilarious, emotionally unhinged spiral notebooks and journals is designed for anyone who’s ever trauma-dumped in bullet points or dissociated mid-meeting. These aren’t your average wellness journals—they're survival tools for the mentally spicy.

Each notebook comes with a painfully relatable title (“My Therapist Will Hear About This”, “Red Flags I Ignored on Purpose”, “Notes from the Void”) and back-cover quotes that hit too close to home. Whether you're rage-writing, spiraling in cursive, or just pretending to be productive, there's a journal here for your particular flavor of breakdown.

Perfect for therapy notes, intrusive thoughts, petty lists, or the slow descent into madness. You're not alone—and now your spiral has pages.