Stickers
Tiny cries for help you can stick to stuff.
These stickers are for when your emotional state needs to be expressed, but preferably in 3 inches or less. Slap them on your laptop, water bottle, mirror, or emotional support emotional support item. They’re waterproof, judgment-proof, and designed for high-impact spiral energy.
Perfect for passive-aggressively labeling your life. Warning: may cause unexpected snort-laughs or existential dread. Sometimes both.
Basically, if your trauma had a label maker—this would be it.